Are you – too Busy, too Tired or too Stressed to have time to prepare proper meals? Then this book will help you. This diet Planner gives you 7 days of healthy meals. It gives you on a ‘plate’ – 3 easy meals a day, with morning and afternoon tea. I also offer helpful hints to make life easier and some bonus meals to pick from. All meals prepared in under 15 minutes and with no microwave cooking. This book is designed to make life easier, without wasted time